Psycho - mind

Soma - body

Therapy - to heal, attending to, coming into wholeness

Psycho-somatic Therapy - Bridging the communication between the mind, body and all parts of self to return to a coherently functioning, whole-bodied human.

Sensitively guided by Bini, these sessions offer a safe space for self-reflection, healing, and personal growth. Through gentle dialogue and introspection, you'll uncover hidden blockages, release emotional burdens, and embrace your true essence. Sessions may include Inner Child Work, Integrated Parts Work, Present moment awareness, and Somatic processing.

Ultimately, leaving you empowered to be yourself, to live authentically and in alignment with your highest expression.

Intentionally create space in your life to effortlessly flow with the

whispers of the wind.  

Who it is for

For meditators, seekers and those curious about the nature of this reality who want to heal the past and start thinking, speaking and living in alignment with your highest expression.

What it involves

We will engage in dialogue that softens your analytical mind, opens your edges and fears, and nourishes the soul that yearns to be seen, known and expressed through you.

Address and create sense of safety in your nervous system

Understand your bodily reactions, behaviors and their purpose in your life

Develop true compassion for oneself and those around you

Heal your Inner Child

Somatically integrate Parts Work

Build strength to stay centered in the face of triggers and adversity 

Create goals and strategies to implement change in your health, relationships and environments

Explore communication, boundaries and healthy attachment

You can expect to somatically feel, heal and transcend hidden blockages and trauma stored in your body, bringing you to a state of equanimity, feeling at home in your body.

All sessions and content will ultimately be lead by you, and I will gently provide compassionate inquiry, holding a space of full bodied presence as you bring yourself back to a state of remembering.

How it works

Sessions are offered in isolation as a once off empowering conversation, or over a 3 month period that builds and enhances our relationship together, my understanding of the inner workings of your reality and the sustainable integration and embodiment of your divine nature.

Ultimately

If you are desiring to strip back the layers of conditioning and programming that have had you believe that who you are is of no importance, that what you have to offer is of no value or that your inherent belonging and worthiness is dependent on the validation of the world outside of you; if you are yearning to embody the truth, beauty and goodness of who you and I know yourself to be, then this path of Psycho-somatic therapy inspired by Compassionate Inquiry is for you.